Therapy & Coaching :
Healing for Mind, Body, and Spirit
Therapy for Anxiety, Depression, PTSD, Grief and Loss, Relationship Challenges and Life Transitions.
Available in Boulder and Denver Colorado and Online
At Somatic Nature Therapy Institute, we help you heal and reconnect with yourself.
Our approach goes beyond traditional talk therapy. We combine body-based practices, nervous system regulation, and nature connection to support lasting change. We focus on more than managing symptoms. We help you release what is stored in the body, uncover root causes, and build tools you can carry forward in daily life. With compassionate guidance, we create a safe space for real healing and transformation.
“Look deep into nature, and then you will understand everything better.”
— Albert Einstein
How Therapy Supports You
At Somatic Nature Therapy Institute, our licensed counselors provide a supportive and compassionate environment for individuals and couples to navigate life’s challenges. Our therapy services in Boulder and Denver Colorado are designed to help you build self-awareness, develop healthy coping skills, release stress, and strengthen your relationships.
Therapy is a collaborative and personalized process where you can safely explore your thoughts, emotions, and experiences with the guidance of a trained therapist. Your counselor will help you recognize patterns, process unresolved feelings, and learn practical tools to respond to life with more clarity, balance, and resilience. Whether you’re struggling with anxiety, trauma, relationship conflict, or personal growth, therapy offers a path toward lasting emotional well-being.
Our Approach
We view healing and therapy as deeply interconnected experiences involving the body, mind, and environment. Emotional pain often shows up in the body as tension, anxiety, or patterns that keep us stuck. Through our integrative, somatic therapy approach, we combine body-based practices, nature-supported therapy, and evidence-informed counseling techniques to help you reconnect with yourself, calm your nervous system, and create meaningful change.
Our therapists are trained in trauma-informed therapy, somatic therapy, attachment-based therapy, internal parts work (IFS), and nervous system regulation, alongside nature-based therapeutic methods. This diverse toolkit allows us to meet you exactly where you are and tailor each therapy session to your goals for healing and growth.
We offer individual and couples therapy, with sessions available in-office, outdoors in natural settings, or online. You can choose the environment that best supports your comfort and connection. Whether you prefer the calm of nature or the convenience of virtual counseling, your therapist will create a safe, grounded space for you to heal and thrive.
Meet the Team
Katie Asmus, Founder, MA, LPC, BMP
Kathryn Patrick Butts, LCSW
Kelsey Middleton, MA, LPCC
Kelsey Loupy, PhD,
Jess Arneson, Intake Coordinator, Clinical Intern
Anne-Marie Chmielewski, Nature-based chaplain
Austin Balfany, Intake Coordinator, Clinical Intern
Nikolaia Patterson, Intake Coordinator, Clinical Intern
FAQs
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Nature therapy integrates the natural environment into the healing process. Spending time outdoors, connecting with natural elements, or incorporating nature-based exercises helps reduce stress, calm the nervous system, and promote a sense of balance and well-being.
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Somatic therapy is a body-centered approach that helps you release stress, trauma, and tension stored in your body. Unlike traditional talk therapy, which focuses mainly on thoughts and emotions, somatic therapy integrates physical awareness and nervous system regulation to support deeper, lasting healing.
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Unlike traditional talk therapy, EMDR focuses on processing past events rather than only discussing thoughts or feelings. It can produce faster relief from trauma-related symptoms.
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Parts Work, often using the Internal Family Systems (IFS) model, helps you explore different “parts” of yourself, emotions, beliefs, or behaviors that may conflict or feel stuck. By acknowledging and understanding these parts, you can foster internal harmony and self-compassion.
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This approach incorporates intentional, meaningful practices that mark transitions, honor experiences, or facilitate healing. Rituals can be guided by cultural, spiritual, or personal significance and help create structure, reflection, and release.
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Individuals of all ages experiencing stress, trauma, anxiety, grief, or self-expression challenges often find art therapy helpful. It’s particularly beneficial for people who struggle with verbal communication of emotions.
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Most sessions last 50–60 minutes. Extended sessions can be scheduled if needed for deeper work or specialized approaches.
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We offer flexible options: in-office sessions, outdoor/nature-based sessions, and virtual sessions via secure video platforms. You can choose the format that best suits you.
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Yes. You are encouraged to select a therapist you feel most comfortable with. If you’re unsure, we can provide guidance to match you with the right professional based on your needs.
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We are an out-of-network provider and do not bill insurance directly. However, many clients are able to receive partial reimbursement from their insurance company. If you’d like to use your benefits, we can provide a detailed invoice (called a “superbill”) that you can submit to your insurance plan for possible reimbursement.
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Yes. All sessions with interns are closely supervised by licensed professionals to ensure high-quality care and client safety.
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You can request a session by submitting our form, Emailing us, or booking a free consultation online. We’ll follow up to connect you with the therapist who best meets your needs.
Licensed in Colorado
Confidential and Judgment-Free
More than 10 Years of Professional Experience
Our Methods
Our team offers a variety of evidence-based and experiential therapies so we can choose the approach that feels most supportive for you.
Our Specialties Include:
Couples Counseling
Art Therapy
Parts Work
Why this matters:
You are not limited to a single approach. We tailor sessions based on your needs and can integrate multiple modalities to help you move toward healing and growth.
Where To Find Us
Address:
75 Manhattan Dr.
Suite 302
Boulder, CO 80303
Directions:
We are located in South Boulder, just south of Baseline Road and a few blocks east of Foothills Parkway. You'll find us near the Meadows on the Parkway shopping center, home to Safeway and other of local cafes and shops. Our office is just down the road from Manhattan Middle School and close to the East Boulder Recreation Center.
Phone: (970) 465-5526
Your Next Chapter Starts Here
You deserve to feel heard, understood, and supported. Take the first step today. We offer a free, 20-minute phone consultation so we can talk about your needs and match you with the therapist who is the best fit for you.