Therapy and Coaching Services in Boulder, CO


Licensed counseling for anxiety, depression, relationships, and life transitions.

Available in person in Boulder or online for Colorado residents.

Licensed in Colorado

Confidential and Judgment-Free

More than 10 Years of Professional Experience

Therapy Approaches for Your Needs

Our team offers a variety of evidence-based and experiential therapies so we can choose the approach that feels most supportive for you.

Our Specialties Include:

Why this matters:
You are not limited to a single approach. We tailor sessions based on your needs and can integrate multiple modalities to help you move toward healing and growth.


Meet Our Therapists

Katie Asmus, MA, LPC, BMP. Founder, Licensed Therapist in Boulder, CO

Specialties:

  • EMDR

  • Somatic Therapy

  • Nature-Based Therapy

  • Parts Work

  • Ceremony and Ritual Creation

Read More


Kristina Benson, MA, LPC. Licensed Therapist in Boulder, CO

Specialties:

  • EMDR

  • Somatic Therapy

  • Nature-Based Therapy

  • Parts Work

  • Ceremony and Ritual Creation

 Read More


Jaycee Cole, MA, LPCC. Licensed Therapist in Boulder, CO

Specialties:

  • EMDR

  • Somatic Therapy

  • Nature-Based Therapy

  • Couples Counseling

  • Parts Work

  • Ceremony and Ritual Creation

Read More


Kelsey Middleton, MA, LPCC. Licensed Therapist in Boulder, CO

Specialties:

  • Art Therapy

  • Somatic Therapy

  • Nature-Based Therapy

  • Parts Work

  • Ceremony and Ritual Creation

Read More


Therapists - In Clinical Internship


Kelsey Loupy, PhD invites the power of relationships into personal and collective wellbeing. After years of researching and embodying the body-mind connection, she decided to go back to school for Transpersonal Wilderness Therapy at Naropa University, planting her feet somewhere between the measurable and immeasurable. 

Kelsey’s approach to therapy is primarily body-centered, which means that she trusts the unique wisdom of your unique body. She also combines a mixture of attachment, existential, parts work, mindfulness, and nature-based therapy modalities to help you listen and remember your instincts. She believes that our outer wilderness reflects our inner wilderness, choice is a sign of health, and joy is a radical expression in an often oppressive world. 

Imagine wandering down the trail of your soul. This trail is safe, you are the guide, and Kelsey is with you. Together, you can identify emotions or areas of life that feel “overgrown,” “blocked,” or “lost.” You can follow the body’s internal map toward what feels good– resourcing, relieving, empowering, or fulfilling– to help you find your way.

Kelsey finds her own peace, resilience, and spiritual connection through outdoor adventure quests, for example backpacking, bike touring, and rafting. She incorporates these activities and other types of wilderness quests into her therapeutic work, and she offers integration support for folks returning from big life experiences.

Read more.


Jess Arneson is human and has an animal body—just like you. Her work is rooted in earth-based wisdom. She is guided by relationship with the wilderness, both within us and around us. She believes that humans are inherently whole, carrying our own knowing.

Jess sees the therapeutic relationship as a space to tap into the intuition and truth already within you. Through listening, embodied awareness, and relational support, you will attune to the wisdom that emerges through connection. This process honors both depth and playfulness.

She is currently completing a Masters in the Wilderness Therapy program at Naropa and her internship at the Somatic Nature Therapy Institute. Jess integrates ancestral skills such as hunting, storytelling, hide tanning, and fire-making—not just as tools, but as living metaphors for intuition and remembering who we are. Her approach welcomes raw expression, play, and present moment exploration. Read more.

Feel Supported and See Progress

  • A safe, confidential space to share openly

  • Practical tools to manage emotions and stress

  • Greater self-awareness and resilience

  • Improved communication and relationships

  • Support that matches your pace and comfort

Where To Find Us

Address:
2727 Pine St STE 11,
Boulder, CO 80302

Directions:
We are located in Central Boulder, a half a block west of 28th St. and less than a quarter mile from the Whole Foods Market and Target store on Pearl St. We are a short walk to other popular destinations like REI and Boxcar coffee on east Pearl St.

Phone: 720-213-8759

Where To Find Us

Address:
2727 Pine St STE 11,
Boulder, CO 80302

Directions:
We are located in Central Boulder, a half a block west of 28th St. and less than a quarter mile from the Whole Foods Market and Target store on Pearl St. We are a short walk to other popular destinations like REI and Boxcar coffee on east Pearl St.

Phone: 720-213-8759

Your Next Chapter Starts Here

You deserve to feel heard, understood, and supported. Take the first step today. We offer a free 20-minute phone consultation so we can talk about your needs and match you with the therapist who is the best fit for you.

*Please note, if you are a Medicaid client, we unfortunately can’t see you for psychotherapy services.