Inner Trails Coaching


Inner Trails Coaching

Therapeutic coaching to help you with preparation, integration, and making meaning out of your big outdoor experiences, including race events and adventures.

Calling all athletes and adventurers who know their journey is more than physical. Whether you’re preparing for race day or returning from an expedition, we’ll explore the deeper reasons you showed up — and how the experience shapes who you are. 

Together, we can clarify your intentions, build emotional and spiritual readiness, and integrate your personal learnings to keep you inspired long after the finish line or the trail ends. 

If you are getting ready for an event or adventure, we can co-create a personalized 6-session package, including preparation and integration for your experience. If you are returning from an event or an adventure, we can meet for one or two sessions to help you make sense of your time and your lessons learned. Sign up below for an initial free 30-minute consultation

Some inner trails we may wander down:

Who went out, and who came back?
What can you do now that you couldn’t do before?
What gifts/lessons will you bring into your day-to-day?

“It is good to have an end to journey toward; but it is the journey that matters, in the end”
-Ursula K. Le Guin

Coaching Details


Dates: appointment based

Location: virtual or in-person near Boulder, CO

Price: Free consultation, and then $20 per session, or $100 for a package of 6. Sliding scale available, reach out to kelseyl@somaticnaturetherapy.com for more information.

About Your Facilitator

Kelsey Loupy, PhD invites the power of relationships into personal and collective wellbeing. After years of researching and embodying the body-mind connection, she decided to go back to school for Transpersonal Wilderness Therapy at Naropa University, planting her feet somewhere between the measurable and immeasurable. 

Kelsey’s approach to therapy is primarily body-centered, which means that she trusts the unique wisdom of your unique body. She also combines a mixture of attachment, existential, parts work, mindfulness, and nature-based therapy modalities to help you listen and remember your instincts. She believes that our outer wilderness reflects our inner wilderness, choice is a sign of health, and joy is a radical expression in an often oppressive world. 

Imagine wandering down the trail of your soul. This trail is safe, you are the guide, and Kelsey is with you. Together, you can identify emotions or areas of life that feel “overgrown,” “blocked,” or “lost.” You can follow the body’s internal map toward what feels good– resourcing, relieving, empowering, or fulfilling– to help you find your way.

Kelsey finds her own peace, resilience, and spiritual connection through outdoor adventure quests, for example backpacking, bike touring, and rafting. She incorporates these activities and other types of wilderness quests into her therapeutic work, and she offers integration support for folks returning from big life experiences. Read more.