Webinar: We Are Part of the Whole
We Are Part of the Whole
The Science of Earth-Body-Mind Connection
Are you ready to remember your body’s deep evolutionary wisdom? In this free 60 minute webinar, we explore the science that explains why being in nature is good for our mind, body, and soul.
What you’ll learn:
How your gut, immune system, and nervous system literally respond to nature
The science behind forest bathing, sunlight, and soil microbes
Why your body craves cold plunges, circadian rhythms, and in-season food
Simple practices to reconnect with the wild within and around you
This isn’t just theory. You’ll leave with experiences to help you feel more rooted, resilient, and alive. Come remember what your body has always known.
Join us for this free webinar on November 13th at 4:30 pm MST.
About Your Facilitator
Kelsey Loupy, PhD is a backcountry adventurer, athlete, scientist, and developing counselor. After years of researching and embodying the body-mind connection, she decided to go back to school for Transpersonal Wilderness Therapy at Naropa University, planting her feet somewhere between the measurable and immeasurable. She understands how multi-day wilderness experiences and crossing the finish line changes us
Kelsey’s approach to therapy is primarily body-centered, which means that she trusts the unique wisdom of your unique body. She also combines a mixture of attachment, existential, parts work, mindfulness, and nature-based therapy modalities to help you listen and remember your instincts. She believes that our outer wilderness reflects our inner wilderness, choice is a sign of health, and joy is a radical expression in an often oppressive world.
Imagine wandering down the trail of your soul. This trail is safe, you are the guide, and Kelsey is with you. Together, you can identify emotions or areas of life that feel “overgrown,” “blocked,” or “lost.” You can follow the body’s internal map toward what feels good– resourcing, relieving, empowering, or fulfilling– to help you find your way.
Kelsey finds her own peace, resilience, and spiritual connection through outdoor adventure quests, for example backpacking, bike touring, and rafting. She incorporates these activities and other types of wilderness quests into her therapeutic work, and she offers integration support for folks returning from big life experiences.